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Centre Taekwondo
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Centre Taekwondo

Centre Taekwondo is a Tae Kwon Do Martial Arts school based in the Southern Gold Coast area – Robina & Burleigh Waters.

We are deliberately a fairly small school based around students with a certain kind of mindset. Age, gender, nationality is not important to us but developing a positive mindset around our central pillars of Physical, Psychological & Philosophical is.

If you are new to us, please feel free to be in contact to learn more – please read more about us first – and we can arrange a free introduction/lesson to get to know each other:

Lee

The reason why my daughter, Lee goes to Centre Taekwondo is Jane. Jane is a great instructor, she takes the time to to get to know her students and trains them to be the best they can be. I love that she tells them we are going to train to their strengths not to injure their body. I also admire the dedication it has taken from Jane in her art of Taekwondo to get to the level she is. My daughter is high functioning Asperger and she can easily get side-tracked but Jane just brings her focus back to where she need to be. I am very happy and glad we found Jane and Centre Taekwondo thank you Jane & Benedict

Cherie

Kibon Poomse – Basic Pattern

This the pattern (poomse) for 9th Gup, or Yellow Belt with one stripe in Taekwondo.

Posted by Centre Taekwondo on Thursday, 13 June 2019

Basic Pattern for Yellow Belt.

Each part is a block or attack. The repetition helps to teach the body to make these moves automatic (just like walking). It also becomes a moving meditation which helps us to have clearer minds.

This teaches most of the important basic moves used throughout Taekwondo.

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